Terminology of RTP
The term RTP was defined by the consensus statement developed by the American Academy of Orthopaedic Surgeons and the American College of Sports Medicine as follows:
The decision-making process of returning an injured or ill athlete to practice or competition. This ultimately leads to medical clearance of an athlete for full participation in sports.21–23
This definition implicitly means a return to ‘full training and competition availability’. However, in football, RTP is complex and often involves a period of progressive reintegration, where a player is not necessarily a full participant in all team activities. This period varies on factors such as the type of injury and the overall amount of time out of full training. During the reintegration period, the player may be subjected to constraints concerning both the intensity and amount of training load performed.24 25
The CC considered it necessary to introduce a clarification, in accordance with the 2016 consensus statement on the return to sport.8 We define the term ‘return-to-training’ as beginning when the player is partially reintegrated into the team, and define the term ‘return to play’ as beginning when a player has made a full return to unrestricted availability in training and competition.
In summary, the concept of RTT is linked to ‘returnto sports practice/training with possible restrictions’, while RTP is linked to the concept of ‘returnto training and competition without restriction’. We underline that RTT and RTP are based on different decision-making criteria. RTT is based on clinical-functional criteria, whereas RTP is based on functional-performance criteria. The RTP criteria have an added layer of complexity as decision-making crosses from the responsibility of medical team to the performance team.24
The RTT decision-making process
RTT decisions must be supported by clinical assessment and imaging and functional tests based on ‘injury-dependent criteria’. The following points must be identified and followed for each type of muscle injury:
Identification of appropriate clinical tests dependent on the type of muscle injury.8
Identification of appropriate imaging protocols dependent on the type of muscle injury.15 24 25
Identification of appropriate laboratory tests specific to the functional deficit for the type of muscle injury.26 27
Identification of appropriate field tests specific to the functional deficit for the type of muscle injury.26 27
The test battery must account for the performance and related physiological demands of each player’s field position. RTT decision-making process may need to be altered for primary time-loss or recurrent time-loss injury.8–10 16 17
The concept of ‘tolerable risk’ in RTT decision-making process
Tolerable risk (TR) represents the maximum level of risk acceptable for different short-term and long-term outcomes associated with RTT.8–10 28 29 TR is attributed equally to medical and technical staff, team management, and the player. TR is shared except in life-threatening situations (eg, concussion in which the player has a reduced level of consciousness/decision-making ability). Under such circumstances, the sole and final decision of RTT depends entirely on the medical team assessment. TR is variable and dependent on the presenting situation. For example, TR may be considered greater in a cup final than in a friendly match. Furthermore, TR can be influenced by several factors, such as whether an injury is acute or an overuse injury; a first time injury or recurrence; by its degree of severity and anatomical location; by its type (ie, monoarticular muscle, biarticular muscle, myotendinous junction, in proximity to the central tendon and so on); and by biological, endocrine-metabolic and gender-related factors. TR may also need to take into account for economic evaluations; a typical example is when the player is directly involved in a market negotiation (ie, transfer). The tolerance risk flow chart is shown in figure 1. In any case, it is important to underline that the medical staff has the responsibility to act in the best interests of the player’s long-term health regardless of any contractual negotiation.
Tolerance risk flow chart. The first step is the ‘individual risk assessment’, while the second step is the ‘activity risk factors’. The first and second steps represent the ‘risk assessment process’. The third step (tolerance risk assessment) influences the risk assessment process in the return to play decision-making process. BW, body weight.
For player suffering from a muscle injury, TR is represented by the objective quantification of the maximum mechanical load that can be tolerated by the injured muscular tissues. TR must be based on the following:
Clinical examination.
Imaging.
Functional tests.
The clinical examination is illustrated in section 2.
The basic principles of functional tests used in the RTT decision-making process
Functional tests must attempt to simulate real-time game situations that replicate the following28:
Forces required during muscle contraction.
Speed required during movement.
Power expressed during movement.
Type of movement required (ie, specific or non-specific to the football model; eg, straight line running is a non-specific movement, while cutting during a run is a specific movement).
Specificity of the required movement (ie, specific or non-specific in comparison with the movement/movements that can cause a reinjury in the previously injured muscles; eg, a sprint is a specific risk movement for biceps femoris muscle injury, and kicking is a specific risk movement for rectus femoris muscle injury).
Objective criteria in the RTP decision-making process
Decisions for RTT and RTP should be based on objective criteria. The only subjective criteria that may be taken into account are the individual profiles (ie, the psychological state) of players. Clinical and functional investigations that are numerically quantifiable are preferred when making decision. In this context, a reported pain value, such as the Visual Analogue Scale, is acceptable. Indeed, pain is an essential parameter in the decision-making process.30–48 The presence of pain in the injured tissue area strongly suggests that healing is incomplete. For this reason, many authors underline the notion that RTT should be granted only on complete resolution of the presenting symptoms.36 48–54
The RTP decision-making process
The RTP decision-making process is a judgement of whether the athlete is fit enough to resume full training without restriction, as well as ready to take part in competition. The decision-making process for RTP, which follows that of RTT, is an assessment based on a judgement of ‘functionality’ and ‘performance capacity’ rather than ‘clinical-functional suitability’.
We considered the use of global positioning system (GPS) technology55 56 sufficient to inform objective criteria. Therefore, these recommendations are limited to teams who have access to GPS information. We encourage all professional teams to adopt GPS data collection.
We subdivided the fundamental points of the RTP decision into three evaluation categories:
Quantitative evaluation
QNE25 57–59 requires the analysis of speed (divided into six progressively increasing speed categories) recorded in the last period of preinjury training versus the same parameters recorded in the postinjury period to make an RTP judgement.
For each of the six categories of speed listed, the recorded data should account for the time spent and distance covered at the indicated velocity. Recordings should be taken in similar training environments (ie, do not compare possession-based play with shuttle runs). The categories are presented below.
Walking (range 0–<5.4 km/hour).
Jogging (range 5.5–<10.8 km/hour).
Low speed running (range 10.9–<14.4 km/hour).
Intermediate speed running (range 14.5–<19.8 km/hour).
High-speed running (range 19.9–<25.2 km/hour).
Maximum speed running (≥25.2 km/hour).
Qualitative evaluation
QLE is based on the analysis of metabolic power (MP) calculated with GPS technology. MP (expressed in W/kg−1) represents the product of speed and acceleration in determining the intensity of running.57–59
The MP value can be calculated using the following formula57:
MP=CE·v
where CE represents the energy cost of running at a constant speed (equal to 1 kcal/kg/km)59 and v is the athlete’s instantaneous speed. Below is the division of MP into six progressively greater categories. MP is calculated by quantifying time spent in each MP category.
Low power (0–<5 W.kg−1).
Intermediate power (5.1–<10 W.kg−1).
High power (10.1–<20 W.kg−1).
Higher power (20.1–<25 W.kg−1).
Very high power (25.1–<50 W.kg−1).
Maximum power (≥50 W.kg−1).
MP time values recorded in the last period of preinjury training are compared with the same parameters recorded postinjury to formulate the RTP judgement.
Parameter analysis
PA is based on a number of parameters recorded preinjury, including the following57–59:
Total distance covered during training (regardless of the run speed).
Equivalent distance (ED). In football, energy expenditure is influenced by the accelerating and decelerating components of the activity.58 ED corresponds to the distance that the athlete could theoretically cover if he ran, at constant speed, using the same total energy expenditure as that used during the game. The ED value can be calculated using the following formula57:
ED=W/Ecc
where W represents the energy cost expressed in J/kg, and Ecc is the energy cost of running in a straight line at constant speed on compact grassland (ie, 4.6 J/kg).
EDI=ED/RD
AI=Wtp/W
where Wtp represents the energy consumed beyond the metabolic threshold considered (anaerobic threshold or maximal aerobic speed) expressed in J/kg, and W is the total energy expenditure, also expressed in J/kg.
The evaluation of aerobic fitness in RTP decision-making process
Many studies suggest a correlation between low aerobic fitness and increased risk of muscle injury.60–66 Injuries with greater time loss characterised by low-intensity physical activity are accompanied by a decrease in aerobic fitness.6 Suspension of high-intensity aerobic activity for 20 days or greater results in a significant decrease in VO2max.67 68 Therefore, 20 days or greater of reduced aerobic activity should include an evaluation of VO2max and/or the corresponding aerobic speed value69 assessed by an incremental speed run test. We suggest evaluating aerobic fitness during the RTP period by a valid test for determining VO2max.70–74
The monitoring of acute and chronic load in the RTP decision-making process
The over-riding priority of RTP period is to avoid reinjury.8–10 Monitoring of the training load, that is, the ‘acute load’, in relation to the preceding four training loads, that is, the so-called ‘chronic load’, allows the ‘acute versus chronic workload’ ratio (ACWR) to be calculated.75 Use of ACWR is still debated and therefore it may be necessary to update load calculations based on future best practice guidelines.76 77 However, we consider the calculation of ACWR useful in managing progressive increases in training load, which may reduce the risk of reinjury. We strongly advise that ACWR assessment becomes an integral part of RTP decisions.
The role of imaging in the RTT and RTP decision-making process
The value of imaging during decision to return a player to sport is debated.16 78–83 In RTP cases 29–49 days after a muscle injury, between 50% and 90% of athletes still show an abnormal MRI signal (ie, hyperintensity of the injured area).84–86 Furthermore, an abnormal ultrasound (US) signal may be obtained in 32% of examinations.84 On average, the area under the anomalous MRI signal, at the time of RTP, ranged from 20% to 28% of the area measured at the baseline, that is, at the time of the injury.86 Both the MRI and the US signals normalised after an average of 6 months.84–86 Several studies of postlesion tissue at the time of RTP demonstrate that 34% of athletes exhibit a low-intensity MRI signal, indicative of the formation of fibrotic scar tissue.84 87 88 Despite persistent alteration, the percentage of reinjuries was less than 2%.84–86 The presence of abnormalities on MRI and US during this period may be explained by the greater number of the ionic interactions of immature collagen formed during the early stage of muscle healing. The conversion of these weaker bonds to stronger covalent bonds, during post-translational modifications of the constituent amino acids, may require longer periods of up to 6 months depending on the extent of the injury.84
Therefore, in respect of imaging, this consensus specifies the following:
RTT decision-making process does not necessarily require a total resolution of MRI and US area of signal alteration.84–86
In MRI, a signal alteration (hyperintensity zone in fluid-sensitive sequences) decreased by at least 70% in comparison with the baseline signal alteration is acceptable for RTT.85 86 89
The presence of an extensive area of low signal intensity, indicative of fibrotic scar tissue, must be interpreted as a risk factor for reinjury.83 86 87 However, attention must be paid to the fact that a haemosiderin deposition, following haemorrhage, can mimic the formation of fibrotic tissue.89
Given its greater sensitivity and the greater tissue contrast gradient, MRI is preferable to US when making RTT decisions.84 89
The biopsychosocial model
RTT and RTP decision-making processes are heavily influenced by the psychosocial context within which they occur.80–93 Not taking psychosocial factors into account can lead to the loss of valuable objective information being missed. Psychological factors include apprehension, fear or anxiety. In addition to negatively interfering with performance, these parameters represent a risk factor for reinjury.37 54 94–97 Therefore, we specified the following:
During RTT and RTP decisions should take into account the psychological state of the athlete.37 94–96
Individuals such as the coach, technical staff and others may exert pressure on the RTT and RTP decision-making process.29 43 44 94 98–103 A potential conflict of interest exists between the athlete’s needs and wishes of the coach, technical staff and/or the management team of the club.100 104 105 We recommend all stakeholders avoid external pressures to maintain maximum objectivity during RTT and RTP decisions.
The decision-making process must be based on a continual exchange of information, between all stakeholders. This should allow for reformulation/revision of the rehabilitation plan where necessary.8–10
The RTT and RTP decision-making process must be based on a continuum that runs parallel to the rehabilitation process. Isolated decisions regarding RTT and RTP that are not part of the rehabilitation process are to be avoided.8–10
The RTT and RTP decision-making process must be player-centred. The central role of the player/patient is to be respected by taking the following into account:
The short-term, medium-term and long-term health risks associated with RTT and RTP.
The role of player/patient as an active ‘decision maker’ when deciding whether to RTT or RTP.